Leslie is resting up while I write this note following a wonderful day workshopping for Dhara Yoga in Madrid. The…
A student in my online Yoga Anatomy Course asked a simple question in reference to a lesson about the muscular…
I got back from a whirlwind teaching tour to Australia last week and am pretty certain I know what timezone…
UPDATE: Our Southern California workshop had to be postponed but will be rescheduled as soon as possible. Please contact You…
Our amazing symposium “Breath Education — Art Science and Soul” is starting to fill up. Don’t miss your last chance…
As promised, here’s our next breath “mythbusting” contribution courtesy of my esteemed colleague and co-presenter Amy Matthews MYTH: “Deep breathing…
Our trip to Italy has been quite wonderful so far, with stops in Venice and Florence before arriving today in…
It’s always gratifying to return to studios and towns where I’ve had great experiences previously, and I’ve got two upcoming…
Greetings from Truro, MA and my annual Cape Cod writing retreat, where the days are unstructured, the sunsets are gorgeous,…
I’m thrilled to report on my upcoming weekend of teaching for Annie Ory and her team at a new Baptiste studio…
I love the fall, love the temperatures in the Northeast, and the colors, but mostly I love that my teaching…
In anticipation of my upcoming “Yoga and the Respiratory System” workshop at Soul of Yoga’s therapeutic training in Encinitas, CA, I’m…