I got back from a whirlwind teaching tour to Australia last week and am pretty certain I know what timezone I’m in again! I’m looking forward to staying closer to home for the next couple of months.
Encuentro Internacional Linaje T.Krishnamacharya: "El poder curativo del yoga centrado en la respiración"
You and the Mat-Embodied Education: Asana, Anatomy, and Breath
We all could use a little breath coaching…
Leslie's guided exercises "FREEING THE BREATH: Health, Relaxation, and Clarity Through Better Breathing" is available as a download or CD.