In anticipation of my upcoming “Yoga and the Respiratory System” workshop at Soul of Yoga’s therapeutic training in Encinitas, CA, I’m […]
I’m at the 16th annual Yoga Journal Conference at the beautiful YMCA of the Rockies in Estes Park, Colorado. As
Leslie’s approach to breath-centered yoga grows out of and reinforces the natural spirals and beautiful asymmetries in all of us.
In one month, Lydia and I will be heading to the other side of the world to teach for Rafael
I’ve always wanted to try Watsu. For the uninitiated, Watsu is a combination of Shiatsu and water-based bodywork in a
Lydia here to let you know about some upcoming travel we’re really excited about. We’re returning to Asia this June
I’m so ready for Tulum. Here’s the deal: My good friend Sadie Nardini and I will be teaching together for a
Where better than the seashore to experience the way you can let your breath go, wait, feel the body’s need
I got back from a whirlwind teaching tour to Australia last week and am pretty certain I know what timezone
Leslie is resting up while I write this note following a wonderful day workshopping for Dhara Yoga in Madrid. The
