Breath Education Myth #3 — "Habitual Breath-Holding is Harmless"
Excitement is growing here at The Breathing Project for our upcoming symposium Breath Education: Art, Science & Soul on the […]
Filter posts by category
Breath Education Myth #2 – "Deep Breathing is Always Better"
As promised, here’s our next breath “mythbusting” contribution courtesy of my esteemed colleague and co-presenter Amy Matthews MYTH: “Deep breathing
Breath Education Myth #1 – Diaphragmatic vs. …?
Our amazing symposium “Breath Education — Art Science and Soul” is starting to fill up. Don’t miss your last chance
Join me for a symposium: Breath Education: Art, Science & Soul
Ten years ago, I produced a weekend symposium for Kripalu called “The Future of Breathing.” To celebrate the anniversary of
…and now, "you were here* : the video!"
My last post about honesty in yoga credentialing has gone a bit viral. It was natural then, to discuss it
Is Breathing an Asana?
It’s always fun when Amy drops in on one of my advanced studies classes. This time, it was in response
Reaction to the Anusara situation and the idea of the Guru
I wouldn’t be much of a yoga blogger if I didn’t mention the events of the past 2 weeks concerning
Egg On My Neck, part 2 of My 2 Cents about ‘How Yoga Can Wreck Your Body’
Last week’s video got quite a lot of attention on YouTube – over 12,500 views as of this writing. This
Small Cell, Big Questions, by Edya Kalev
You thought you were breathing in Trikonasana, but that was only with your lungs. When you tap into cellular breathing,
An “Advanced” Practice
Reflections on the inaugural class of Leslie Kaminoff’s “Yoga Anatomy – Practices” at The Breathing Project, NYC. October 5, 2011
New York Book Release Party for Yoga Anatomy next Wednesday July 11th!
Come get your copy of Yoga Anatomy and meet co-authors Leslie Kaminoff and Amy Matthews at The Breathing Project in