I teach Viniyoga®. So, sue me.
This blog post is inspired by a series of comments on Facebook regarding a controversial action by Kausthub Desikachar, my teacher’s […]
This photo was taken on July 15th as I sat alone in the empty studio following the Breathing Project’s closing
Lately, I’ve been feeling tremendous gratitude for the way my life and work have turned out – even amidst a
Transitioning out of the The Breathing Project’s physical space in July has required lots of moving, reconfiguring, and recalibrating. For
OK, let me say right at the top that I did not choose the title of the podcast I did
It can be gut-wrenching to get critical feedback, but I’ve learned over the years that it’s a very important part of
As much as I enjoy being a professional traveler, I think I most love coming home after a long trip. Lydia
There’s such political turmoil in the world, and I admit I was a bit concerned about a trip to Istanbul, but
Recently I was invited to teach by Anna McLawhorn at her Three Dog Yoga studio in Santa Rosa, CA. Anna had signed