Lydia here. We are so excited to be returning to Europe this summer for the Barcelona Yoga Conference where Leslie…
Change of seasons, and the discussion between Lydia and me turns to what to pack for teaching trips. Neither of…
After a brief teaching lull for the holidays, my 2017 schedule is getting off to a running start with four…
Foggy. That’s what it was for most of the five days of my stay in Vancouver! Fortunately the students at…
I can now say with assurance North Carolina and I are a great fit! For my fourth visit I taught…
I just finished a weekend workshop at the Yoga Sanctuary in Toronto, sponsored by new friends, Ashley and Bryon, who…
Last week’s video got quite a lot of attention on YouTube – over 12,500 views as of this writing. This…
You know those footprints in the sand? They can provide a great deal of information about your relationship to the…
We can’t think of a better place for pranayama than on the beautiful Yucatan Peninsula, amidst cooling sea breezes and…
As promised, here’s our next breath “mythbusting” contribution courtesy of my esteemed colleague and co-presenter Amy Matthews MYTH: “Deep breathing…
Our amazing symposium “Breath Education — Art Science and Soul” is starting to fill up. Don’t miss your last chance…
Well, the month I’ve been waiting for is finally here: September 2019 is when everyone who purchased the Jade Yoga…