I love Austin. Y’all.
This is the fourth year I’ve taught for Yoga Yoga in Austin as part of the great teacher training program […]
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Tired of the cold? Me too!
I’m so ready for Tulum. Here’s the deal: My good friend Sadie Nardini and I will be teaching together for a
My Breath-Centered Yoga Week at Rancho La Puerta
I just finished a delightful week getting back to my roots teaching Yoga to normal people (as opposed to Yoga
Underwater pranayama at Rancho La Puerta
I’ve always wanted to try Watsu. For the uninitiated, Watsu is a combination of Shiatsu and water-based bodywork in a