I had a blast on the phone last night for an hour talking about breathing with 33 people from all over North America. A big thank you goes out to Deborah Rubin for setting it up, and for creating the wonderful Yoga Spirit forum.
You can download for free the MP3 file of my talk by following the title link to this post. I look forward to my next two tele-classes (which aren’t free).
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Do NOT tag Lydia Mann in a post or story or you may be #hacked. So sorry for the well-intentioned but wrong-headed attempt to spread the word.
Posted @withregram • @knmlabs We’re bright-eyed and bushy tailed for the start of day 3 in Colorado Springs. Keeping an eye on incoming snow so everyone will need their boots tomorrow morning!
@knmlabs just opened up two more spots for our March Movement Anatomy Lab in #coloradosprings. @wellnessbridge and I will be happy to discuss with you if you have questions., just reach out at KNMLabs.com (^^ link in profile).
#yogaanatomy #yogaanatomyontheroad #anatomicalgifts
It’s a rare individual who might ask for a dissection lab workshop as a holiday gift. If you’re one of those rare few (yoga educators, movement or fitness professionals, bodywork & massage therapists, or artists) who have always wanted to deepen your understanding of human #anatomy in a hands-on cadaver #dissection lab, now’s the time to put our @KNMLabs March 2022 #MovementAnatomy workshop on your holiday wishlist!
Only 9 spots left and the link is here: https://KNMLabs.com
Wishing you a happy holiday season from Leslie Kaminoff, Lauri Nemetz, and me!
#humananatomy #humandissection #yogaanatomy #danceanatomy #fitnessanatomy #massage #bodywork #breathwork #wellness #lesliekaminoff #lesliekaminoffsyogaanatomy #laurinemetz
Leslie's guided exercises "FREEING THE BREATH: Health, Relaxation, and Clarity Through Better Breathing" is available as a download or CD.
Thanks for the class, Leslie! It was very cool to be in a class with people from places as diverse as NYC, Ann Arbor and Ontario simultaneously! This is at least the third time I’ve taken a class with you on this topic and each time I understand it a little more deeply and find something essential that I learn to communicate more effectively. I completely agree that the thing that really makes it “Yoga” is this fundmental attention to the breath, and I hope to play a role in expanding that consciousness through my teaching (and learning). I definitely recommend the convenience and accessibility of the tele-class format to others.