I am very pleased about an ongoing seminar that my friend and colleague Carl Horowitz has just started teaching on Tuesdays at The Breathing Project in New York City. Carl is offering a really great opportunity to deepen your understanding of Yoga practice. Carl has a knack for helping students and teachers to get more from what they are doing by fully articulating all the variables involved in a yoga practice.
Encuentro Internacional Linaje T.Krishnamacharya: "El poder curativo del yoga centrado en la respiración"
You and the Mat-Embodied Education: Asana, Anatomy, and Breath
We all could use a little breath coaching…
Leslie's guided exercises "FREEING THE BREATH: Health, Relaxation, and Clarity Through Better Breathing" is available as a download or CD.