"Stillness Through the Heart" Special Workshop Added for this Wednesday

My old friend Navtej Johar will be in NYC this Wednesday teaching from 4-8PM at The Breathing Project. I can’t recommend highly enough this very special teacher, who has been a student of T.K.V. Desikachar since 1985 (longer than me). I know it’s last minute, but do whatever you can to be here with us – I guarantee you’ll be happy you did.

The workshop will focus on one or more of the various elements that make up yoga practice in the tradition of Sri T. Krishnamacharya and Sri T.K.V. Desikachar: asana, pranayama, meditation, Vedic chanting, and a study of Patanjali’s Yoga Sutras.

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