We are fresh back from Yoga Journal Live’s first event of 2016 – an annual gathering at the beautiful San Francisco Hyatt Embarcadero. The students in my classes – and especially in my full-day Monday immersion were very receptive, engaged and enthusiastic about a major theme for 2016: Asanas Don’t Have Alignment – People Have Alignment.
Between now and March, I am teaching four weekend workshops that will “re-imagine alignment” from this provocative perspective, along with my other breath-centered topics:
March 5-6 brings us to Harrisburg, Pennsylvania for a visit to the Om My Yoga Academy, and our much anticipated return visit with our friends at the InsideOut Fitness Co-op in Winter Haven Florida will be March 18-20. If you or anyone you know is in the vicinity of these upcoming events we’d love to see you there!
To whet your appetite, I’ve attached below a classic excerpt from my anatomy course in which I share a few pointers about how to choose your priorities in building the foundations of alignment for any asana.