OpenLine is a new regular monthly feature from YogaSpirit. In this free call-in discussion, I will be available to answer questions about any aspect of breathing as it relates to Yoga practice, Pilates or movement therapies. Possible topics include the basic anatomy of breathing, the mechanics of spinal movement, coordinating the three diaphragms (bandhas), and how to stretch and strengthen the key structures of the breathing body.
This is the first time I’m doing something like this, and I’m looking forward to hearing from as many of you as possible!
Do NOT tag Lydia Mann in a post or story or you may be #hacked. So sorry for the well-intentioned but wrong-headed attempt to spread the word.
Posted @withregram • @knmlabs We’re bright-eyed and bushy tailed for the start of day 3 in Colorado Springs. Keeping an eye on incoming snow so everyone will need their boots tomorrow morning!
@knmlabs just opened up two more spots for our March Movement Anatomy Lab in #coloradosprings. @wellnessbridge and I will be happy to discuss with you if you have questions., just reach out at KNMLabs.com (^^ link in profile).
#yogaanatomy #yogaanatomyontheroad #anatomicalgifts
It’s a rare individual who might ask for a dissection lab workshop as a holiday gift. If you’re one of those rare few (yoga educators, movement or fitness professionals, bodywork & massage therapists, or artists) who have always wanted to deepen your understanding of human #anatomy in a hands-on cadaver #dissection lab, now’s the time to put our @KNMLabs March 2022 #MovementAnatomy workshop on your holiday wishlist!
Only 9 spots left and the link is here: https://KNMLabs.com
Wishing you a happy holiday season from Leslie Kaminoff, Lauri Nemetz, and me!
#humananatomy #humandissection #yogaanatomy #danceanatomy #fitnessanatomy #massage #bodywork #breathwork #wellness #lesliekaminoff #lesliekaminoffsyogaanatomy #laurinemetz
Leslie's guided exercises "FREEING THE BREATH: Health, Relaxation, and Clarity Through Better Breathing" is available as a download or CD.
