Underwater pranayama at Rancho La Puerta
I’ve always wanted to try Watsu. For the uninitiated, Watsu is a combination of Shiatsu and water-based bodywork in a […]
retreat, travel, yoga
travel
Upcoming travel to fabulous places!
In one month, Lydia and I will be heading to the other side of the world to teach for Rafael
travel, yoga, yoga anatomy
Waves, water, spirals: join Leslie’s explorations in beautiful Maya Tulum
Leslie’s approach to breath-centered yoga grows out of and reinforces the natural spirals and beautiful asymmetries in all of us.
book, conference, travel
Work and Play in Colorado
I’m at the 16th annual Yoga Journal Conference at the beautiful YMCA of the Rockies in Estes Park, Colorado. As
the science of yoga, travel, yoga, yoga anatomy, yoga teacher training
Yoga and the Respiratory System at Soul of Yoga
In anticipation of my upcoming “Yoga and the Respiratory System” workshop at Soul of Yoga’s therapeutic training in Encinitas, CA, I’m