In anticipation of my upcoming “Yoga and the Respiratory System” workshop at Soul of Yoga’s therapeutic training in Encinitas, CA, I’m…
I’m at the 16th annual Yoga Journal Conference at the beautiful YMCA of the Rockies in Estes Park, Colorado. As…
Leslie’s approach to breath-centered yoga grows out of and reinforces the natural spirals and beautiful asymmetries in all of us….
In one month, Lydia and I will be heading to the other side of the world to teach for Rafael…
I’ve always wanted to try Watsu. For the uninitiated, Watsu is a combination of Shiatsu and water-based bodywork in a…
Lydia here to let you know about some upcoming travel we’re really excited about. We’re returning to Asia this June…
I’m so ready for Tulum. Here’s the deal: My good friend Sadie Nardini and I will be teaching together for a…
Where better than the seashore to experience the way you can let your breath go, wait, feel the body’s need…
I got back from a whirlwind teaching tour to Australia last week and am pretty certain I know what timezone…
Leslie is resting up while I write this note following a wonderful day workshopping for Dhara Yoga in Madrid. The…
Transitioning out of the The Breathing Project’s physical space in July has required lots of moving, reconfiguring, and recalibrating. For…
I am sure I’m not alone in saying I was very relieved to get vaccinated against the COVID-19 virus back…