Last night, as I was watching a video of Ana Forrest’s yoga demo at the recent Yoga Journal conference, I found myself thinking that it wasn’t very impressive compared to trained gymnasts, dancers or contortionists that I’ve seen.
This remarkable video makes a good argument for my point. It’s great entertainment, and very impressive….but is it yoga? Let me know what you think.
P.S. Please don’t flame me because you think I’m dissing Ana. I happen to think she is a very impressive teacher and Yogini, and her practice is remarkable, considering she’s roughly in my age group. I was simply evaluating her demonstration for its esthetic value compared to others that I have seen.