I got back from a whirlwind teaching tour to Australia last week and am pretty certain I know what timezone…
Where better than the seashore to experience the way you can let your breath go, wait, feel the body’s need…
I’m so ready for Tulum. Here’s the deal: My good friend Sadie Nardini and I will be teaching together for a…
Lydia here to let you know about some upcoming travel we’re really excited about. We’re returning to Asia this June…
I’ve always wanted to try Watsu. For the uninitiated, Watsu is a combination of Shiatsu and water-based bodywork in a…
In one month, Lydia and I will be heading to the other side of the world to teach for Rafael…
Leslie’s approach to breath-centered yoga grows out of and reinforces the natural spirals and beautiful asymmetries in all of us….
I’m at the 16th annual Yoga Journal Conference at the beautiful YMCA of the Rockies in Estes Park, Colorado. As…
In anticipation of my upcoming “Yoga and the Respiratory System” workshop at Soul of Yoga’s therapeutic training in Encinitas, CA, I’m…