This wonderful article appeared in a special health section of last Saturday’s edition of our local Great Barrington paper, “The Berkshire Eagle.” It features the classes taught by my wife, Uma McNeill at The Berkshire Breathing Project’s new Yoga Yurt located in the backyard of our home. The Yurt is so new, we have not yet updated The Breathing Project’s Website to include it – I’ll post a notice when that new info is available.
The article was written by Jessica Willis, who was uniquely qualified to write such an insightful piece, having been a regular client of mine several years ago in New York City. Jessica has beautifully captured the spirit of breath work in this article, which is one of the best pieces about breathing I’ve seen in a long time.
Encuentro Internacional Linaje T.Krishnamacharya: "El poder curativo del yoga centrado en la respiración"
You and the Mat-Embodied Education: Asana, Anatomy, and Breath
We all could use a little breath coaching…
Leslie's guided exercises "FREEING THE BREATH: Health, Relaxation, and Clarity Through Better Breathing" is available as a download or CD.