This is my effort to put something different on social media yoga feeds! It may not be pretty, but it will be real.

I’ve been thinking for a while about how difficult it is to visually depict how yoga practice shows up in off-the-mat situations because, so often, it’s a very internal process that does not make for a particularly interesting photo-op.

You are welcome to use the hashtag #MyActualYoga if you have interesting before/after asana images to share, or if you can find a visual way to represent how yoga shows up in your daily life.  We have added plug-ins that aggregate uses of the hashtag on Twitter and Instagram, so you can keep track of examples here.

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