#MyActualYoga

This is my effort to put something different on social media yoga feeds! It may not be pretty, but it will be real.

I’ve been thinking for a while about how difficult it is to visually depict how yoga practice shows up in off-the-mat situations because, so often, it’s a very internal process that does not make for a particularly interesting photo-op.

You are welcome to use the hashtag #MyActualYoga if you have interesting before/after asana images to share, or if you can find a visual way to represent how yoga shows up in your daily life.  We have added plug-ins that aggregate uses of the hashtag on Twitter and Instagram, so you can keep track of examples here.

Window cleaning day, NYC: grateful our lungs have robust filtration, built in #myactualyoga #yogaanatomy

Window cleaning day, NYC: grateful our lungs have robust filtration, built in #myactualyoga #yogaanatomy ...

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In #NYC? Join @lkaminoff this Saturday for a FREE breathing workshop (link in profile)

In #NYC? Join @lkaminoff this Saturday for a FREE breathing workshop (link in profile) ...

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Amy's summer immersion is your last chance to study with her at The Breathing Project! July 17-28 Single days available! Copy the link to get more info➡➡➡ http://breathingproject.org/workshops/starting-from-the-contents-embodying-our-organs/ #yoga #yogastudies #yogaeverydamnday #anatomy #organs #embody #amymatthews

Amy's summer immersion is your last chance to study with her at The Breathing Project! July 17-28 Single days available! Copy the link to get more info➡➡➡ http://breathingproject.org/workshops/starting-from-the-contents-embodying-our-organs/ #yoga #yogastudies #yogaeverydamnday #anatomy #organs #embody #amymatthews ...

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Leslie's summer immersion is your last chance to study with him at The Breathing Project! July 24-28 Single days are available! Copy this link to get more info➡➡➡ http://breathingproject.org/workshops/bandha-untying-and-uniting-body-breath-and-mind/ #yoga #thebreathingproject #lesliekaminoff #yogastudies #yogaeverydamnday #anatomy #bandha #breath @lkaminoff

Leslie's summer immersion is your last chance to study with him at The Breathing Project! July 24-28 Single days are available! Copy this link to get more info➡➡➡ http://breathingproject.org/workshops/bandha-untying-and-uniting-body-breath-and-mind/ #yoga #thebreathingproject #lesliekaminoff #yogastudies #yogaeverydamnday #anatomy #bandha #breath @lkaminoff ...

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