Anatomy of Breath
Anatomy of Breath.
My teacher gave us 2 books as a part of our YTT one being your Anatomy of yoga. We loved it and hated sometimes too, how often we had to refer to it.
Outstanding article- clear, concise and very well presented. Would love to have read more about bandha’s- musculature- in relationship to breath and the mechanics of the diaphragm. Thanks for the incredible read!
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