First Workshops of 2017

After a brief teaching lull for the holidays, my 2017 schedule is getting off to a running start with four upcoming workshops — all at new locations — three of them driving distance from New York City.

First up, I’m teaching a one-day immersion at YogaSpace in Bethel, CT on Sunday, Jan. 29.  This event is already sold out, but there are two other local events coming up soon on Long Island and Westchester.

The weekend of Feb. 4 & 5 at Yoga Nanda in Long Beach, NY will cover some of my most popular topics, including an intro to breath-centered yoga and bandhas,  practice and theory of backbending and twisting poses, plus a deep dive into foot anatomy and healthy walking habits.

On Sunday, Feb. 19, I will lead a brand-new program designed specially for my good friend Patty Holmes at The Yoga Garden in White Plains, NY. Inspired by Patty’s role as clinic coordinator at The Breathing Project, I will teach a therapeutically oriented day of “Breath-Centered Asana and Vinyasa — Individualized Adaptation and Modification.”

We are also excited for our first visit to Louisville, KY on Feb. 11 & 12 at Bend and Zen Hot Yoga. A full weekend program features explorations of breath, spine, bones, muscles and alignment. We also have some schmooze time scheduled for Saturday evening’s wine and cheese meet-and-greet book signing.

So, come on out for one of these great events! I look forward to meeting you in person.

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